3. I am called the @LazyNutritionist for a reason. I am not going to give you involved meals or recipes to make throughout the program. I will give you guidelines and suggestions based on what you are
already doing. It’s not a 180-degree turn; it’s more like a gentle
veer to the right. I want these #habits to be sustainable,
long-lasting, and EASY to integrate into your lifestyle.

4. I will explain WHY certain foods make you feel dazed and
confused or energized and elated. By the end of the three weeks, you will have a better understanding about the foods you eat (or don’t eat). 5. I am both a #RegisteredDietitian and #HealthCoach. On the one
hand, I have a boatload of clinical background that can help with any chronic condition you may have, but on the other, I will speak normal health lingo. I won’t go all acronym-crazy on you (I promise!). For more info write me at thelazynutritionist@gmail.com.

#nutritionguidelines #portioncontrol #threeweekchallenge
#sustainablechanges #healthyhabits #healthcoaching #dietitian #bushwick #bushwicknutrition #brooklyn #newyearnewyou #nutritionprogram http://ift.tt/1JKVmzT