I made these bad boys last #Halloween, and trust me, they are delish and nobody can guess that their main ingredient is #blackbeans. I know… Best #brownies ever!!
Ingredients:
-15 oz can of low sodium, black beans (drained and rinsed);
-1/3 cup semi-sweet chocolate chips (heat up in the microwave for 20-30 seconds, just before using);
1/3 cup pure maple syrup or agave;
2 tbsp unsweetened cocoa powder;
½ cup rolled oats;
2 tbsp of coconut or vegetable oil;
2 tsp pure vanilla extract;
½ tsp baking powder;
¼ tsp salt.
Preheat oven to 350 F. Combine all wet ingredients first: sweetener, beans and vanilla. Then slowly add all other ingredients into mix. Blend until completely smooth. Pour into a greased 8x8 pan. Cook for 25-30 minutes. Let cool and cut. Optional: garnish with coconut or chocolate chips.
#happyhalloween #treats #lazynutritionist #lazynutrition #bushwick #bushwicknutrition #healhybrownies #happyfriday http://ift.tt/1NdfCtK