One of the first things I learnt as a #healthcoach is to strengthen #primaryfood such as relationships, movement, nature, spirituality, etc. It’s helpful to be reminded of that with a good hike and a little fresh air. #lazynutritionist #lazynutrition #bushwick #bushwicknutrition #IIN #integrativenutrition #family #outdoors #upstatenewyork http://ift.tt/1HvxM9z