fat

An oldie but a goody. #FreshBasil (#homegrown), #mozzarella, and #local #tomatoes (two different varieties from our beautiful, green thumb neighbors!) with balsamic and loads of #EVOO. The healthy #fat in the olive oil helps absorb all the fat solub…

An oldie but a goody. #FreshBasil (#homegrown), #mozzarella, and #local #tomatoes (two different varieties from our beautiful, green thumb neighbors!) with balsamic and loads of #EVOO. The healthy #fat in the olive oil helps absorb all the fat soluble #vitamins in the tomatoes. #bushwick #bushwicknutrition #lazynutritionist #lazynutrition

I believe what you do MOST of the time matters more than what you do SOMEtimes. We all know, #donuts are not healthy. On average, a donut is 270 calories and of these calories, 3/4s are from #fat and #sugar. SO… if you haven’t had a don…

I believe what you do MOST of the time matters more than what you do SOMEtimes. We all know, #donuts are not healthy. On average, a donut is 270 calories and of these calories, 3/4s are from #fat and #sugar. SO… if you haven’t had a donut in a while, enjoy one on #NationalDonutDay. BUT, if you have them all the time, today is the day to stop. Just sayin’. #bushwick #bushwicknutrition #doughnut #cutthesugar

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