healthysnacks

#WasabiPeas are a good #snack, IF you are good with #portioncontrol! Too many lead to calorie and sodium overload. A ¼ cup is about 120 calories, 3.5 grams of fiber, and 4 grams of protein. It’s a crunchy, pungent, filling snack. #Freez…

#WasabiPeas are a good #snack, IF you are good with #portioncontrol! Too many lead to calorie and sodium overload. A ¼ cup is about 120 calories, 3.5 grams of fiber, and 4 grams of protein. It’s a crunchy, pungent, filling snack. #FreezeDriedPeas are also a great option if you don’t like #wasabi. #healthysnacks #snacksonthego #bushwick #bushwicknutrition #lazynutritionist

#Jicama is like eating slightly sweet, crunchy water. So good! It’s a root vegetable that kind of looks like a round turnip. Half of its calories come from #fiber, so even though it’s very #lowcalorie it’s very filling. I love to m…

#Jicama is like eating slightly sweet, crunchy water. So good! It’s a root vegetable that kind of looks like a round turnip. Half of its calories come from #fiber, so even though it’s very #lowcalorie it’s very filling. I love to munch on it as a snack because it’s perfect on the go. Just sprinkle a little sea salt, cayenne, or paprika! #ilovejicama #veggies #healthysnacks #highfiber

Food shopping is confusing as hell and choosing a healthy #granolabar is no exception. I like @KINDSnacks- partly because I recognize all the ingredients, but also, because most (not all) bars are pretty low in sugar. This one is only 6 grams of sug…

Food shopping is confusing as hell and choosing a healthy #granolabar is no exception. I like @KINDSnacks- partly because I recognize all the ingredients, but also, because most (not all) bars are pretty low in sugar. This one is only 6 grams of sugar with 2.5 grams of fiber. Perfect for a small snack or pre-workout burst of energy. #healthysnacks #lowsugar #highfiber #bushwick #bushwicknutrition