Yup. It is what it looks like. I am using an #applecider #icepop as both my ice and a mild sweetener in my #seltzer. Adds a little something to the water without overloading it with sugar. #Yummy!!! Happy Friday :) #bushwick #bushwicknutrition #lazynutrition #lazynutritionist #lowsugar #lowcalorie

Getting ready for the #fourthofjuly?! Try my revised #Paloma (typical #Mexican #cocktail).
We all know #alcohol is bad for our health. That said, telling people not to drink is probably not going to be that effective. They will drink anyways… SO- my approach is #moderation and #improvement (#lesssugar, mainly).
#BuildingTheDrink:
Ingredients: #tequila or #mezcal, #grapefruit, #Agave (optional), #seltzer, S&P.
Muddle 2-3 pieces of grapefruit with 1 ounce of tequila, and ½ tsp of Agave). Grind a little S&P directly into the drink. Add ice and seltzer and mix. So good and only #80calories!!
NOTE: This is not the size of a regular shot. Usually every shot is 1.5 ounces. Which means… You can get away with drinking two :)
#skinnydrink #skinnypaloma
#bushwick #bushwicknutrition #lazynutrition #lazynutritionist #lightdrink

#DrinkWater. You hear it all the time. After all, it does compose a larger part of your body. It helps #detox, improves #digestion, staves off #dehydration, increases #energy, decreases #headaches, clears #skin, ETC ETC ETC. You get the point. Yet, water can be a little blah. One of my favorite ways to replenish is enjoying #seltzer #water. My current favorite is #RubyRedGrapefruit from @polarseltzer. Yummy. Having seltzer, #herbalteas, or making #flavoredwater yourself with a slice of orange or mint leaves can help increase your water intake. #DrinkOn! #H2O #bushwick #bushwicknutrition #lazynutrition #lazynutritionist