#FoodPairing at #SundayBrunch! Awesome salad at @SpeedyRomeo in BedStuy. The combination of #greens, #apples, #cherries, #chicken, and fats coming from the #walnuts and #goatcheese #vinaigrette are not only a delicious/complete meal but the fats aid in the absorption of #fatsolublevitamins and #carotenoids from the veggies. Pretty cool, no?!
#bushwick #bushwicknutrition #lazynutrition #lazynutritionist #foodcombinations #speedyromeo #latergram

Shopping for a healthy lunch. I usually don’t shop @wholefoods since it’s a mystery how 5 items equate to $25 spent, BUT compliments of our dear friends @jspicer8 & Farrah, I am splurging. Greens + #hummus (protein) + #crispbread from #DoctorKracker (protein and hardy carb) + #cherries for dessert + #kombucha from @gtskombucha for digestive support. I am all set! #healthylunch #wholefoods #lazynutritionist