Shopping for a healthy lunch. I usually don’t shop @wholefoods since it’s a mystery how 5 items equate to $25 spent, BUT compliments of our dear friends @jspicer8 & Farrah, I am splurging. Greens + #hummus (protein) + #crispbread from #DoctorKracker (protein and hardy carb) + #cherries for dessert + #kombucha from @gtskombucha for digestive support. I am all set! #healthylunch #wholefoods #lazynutritionist

#HealthyWaffle? Eating healthy does NOT mean you eat perfect all the time. In my opinion, it means that you try to eat well, balanced meals as much as you can (i.e. not fries and pasta at the same meal…), include whole foods at every meal (veggies and fruits would be a good place to start), and more than anything- that you ENJOY your meal (whatever it is). My take on a healthier waffle: I made it with less batter, added a tbsp of flaxseed, topped it with some fruit, and limited the Nutella to 1 tsp. Enjoy!!! #balance #wholefoods #mindfuleating #healthierwaffle #waffle #bushwick #bushwicknutrition