#BulkCooking. I usually cook a batch of food on Monday/Tuesday so that I can take advantage of it during the week. I make it vegetarian for food safety reasons. You can always add meats or cheeses after. Five ingredients: #whitekidneybeans, #grapetomatoes, #cilantro, #onion, #lime. Finely cut the onion, add the cilantro and lime, and lastly the tomatoes and beans. TIP: Make sure to drain AND rinse the beans. They will be much easier to digest, trust me.
Food ideas: 1) add some hard boiled eggs for more protein, 2) mix in some avocado and eat with half a sandwich, 3) dump into a salad, etc
#lazynutritionist #cookinginbulk #easymeals #bushwick #bushwicknutrition

Healthy Pops (Recipe 1). For those of you who enjoy something sweet (but not too sweet) and sour, try my Cucumber-Lime Pop.

Makes 10 pops (total of 28 oz= 3.5 cups)

Place 1/3 cup of sugar, 1/3 cup of freshly squeezed lime juice, and 1 large cucumber (without the peel) in a blender. Add enough water to total 3.5 cups. Blend. Add to pop maker and freeze. Wait for a hot Summer’s day to enjoy!

Calories: ~35 per pop.

TIP: If you are not convinced about getting a pop maker, you can make ice-cubes with this recipe and add it to sparking water for a “light limonada.”